Last year I was interviewed for 'Ready Steady Mums' regarding certain types of pregnacy and postnatal women's health physiotherapy advice. The full article can be obtained from this link http://readysteadymums.blogspot.com/2011/11/advice-from-womans-health.html In the mean time though, here is an exert from it.

....This most common complaint during pregnancy has various possible causes, many of which can be avoided with simple changes to lifestyle. The hormone relaxin is released during pregn...
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