5k, 10k, half marathon, marathons and beyond!

The marathon is one week away and this year I am providing my services again as a physiotherapist at mile 20.5. In one of my previous blogs I wrote about my experience from last year and how wonderful yet challenging it was – and I wasn’t even running! I have never run a marathon myself and believe it requires dedication, motivation and skill. Last year I signed up to one 5k, two 10k runs and a half marathon. After the second 10k run I develo...